Find Your Love For Fitness And Discover True Confidence With Quick + Effective Workouts
Yes! I'm ready to get stronger, and gain lean muscle! Join The Fit Lab - A monthly subscription-based workout program by former gym owner Kaitlyn Cookle  
Minimal Equipment - Never Machines. Circuits, Weights & Resistance Training To Provide You A Lean And Strong Body In 30 Minutes A Day
If not now, when? 
The Fit Lab provides you with amazing perks each and every month. Here are some of the amazing things inside...
20 workouts a month. That's 5 a week! 30 minutes. Minimal equipment - never machines. Circuits, weights & resistance training to provide you a lean and strong body. 
Structure! No more guessing what to do in the gym, or what muscle groups to work. We take care of that for you
A community of like-minded individuals all looking to improve themselves! No judgments, all love. 
Easy access. This all happens within an app you most likely already have! All the magic happens on Instagram. @fitfreedomlab (must sign up to be accepted)
And right now, you can try it FREE for a week. 
Does $1 a workout sound good to you?
Every month you get 20 workout videos providing structure to save you time and create a lean and strong body. 


Here's how it works...
Once you sign up, you'll request to follow @fitfreedomlab on Instagram. Once we confirm that you are who you say you are, you'll be accepted into the group. IF you ever choose to cancel you membership... no prob, bob. Cancel before the 21st of the month and you'll be Gucci. Don't have an Instagram? Create one! It's free. 
We promise, you're in good hands. 
WORKING OUT SHOULD NEVER FEEL LIKE A CHORE. WITH THESE QUICK + EFFECTIVE WORKOUTS, YOU'LL FIND YOUR CONFIDENCE AND LOVE FOR FITNESS. 
Try it risk-free. You’ve got nothing to lose.
Here's what others say about our workouts:
FROM BUSY YOUNG LADIES JUST LIKE YOU!. 
It's time to change the way you look at fitness!

FAQ's

So, what happens after 7 days?
After your free trial, you will automatically be signed up for your on-going subscription of $19.95/month. If you choose to cancel your membership before it starts, you may do so by putting in your cancelation BEFORE your 7 day trial is over. 
What if I need to cancel, can I come back?
Yes! Of course. You can join the Fit Lab at anytime. It's an amazing program because of it's flexibility and accessibility. It's perfect for the months where you travel more, or have more going on. Plus the incredible price takes some stress out of the equation. 
What’s next?
Sign up for your free trial, and start transforming you body. 
Try it risk-free. You’ve got nothing to lose.
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